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  <url><loc>https://integratornotes.com/cards/028/</loc><lastmod>2026-10-01</lastmod>
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  <url><loc>https://integratornotes.com/cards/029/</loc><lastmod>2026-10-02</lastmod>
    <video:video><video:thumbnail_loc>https://i.ytimg.com/vi/a-nC84ap0Pk/hqdefault.jpg</video:thumbnail_loc><video:title>Stereo speakers wired backwards? Left, right, center and polarity test in 40 s</video:title><video:description>Stereo system sounds thin, wide or off-center? Four test sounds at a calibrated level tell you if the left and right speakers are swapped, if the balance is off, and if one speaker is wired + / - backwards.</video:description><video:player_loc>https://www.youtube.com/embed/a-nC84ap0Pk</video:player_loc><video:duration>42</video:duration><video:publication_date>2026-10-02</video:publication_date></video:video>
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  <url><loc>https://integratornotes.com/cards/032/</loc><lastmod>2026-10-07</lastmod>
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  <url><loc>https://integratornotes.com/cards/033/</loc><lastmod>2026-10-10</lastmod>
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  <url><loc>https://integratornotes.com/cards/037/</loc><lastmod>2026-10-09</lastmod>
    <video:video><video:thumbnail_loc>https://i.ytimg.com/vi/vkj-OCQS3HM/hqdefault.jpg</video:thumbnail_loc><video:title>TV audio out of sync? Lip-sync test (flash + beep) + where to fix it in 45 s</video:title><video:description>TV audio out of sync? Play this through your TV, soundbar or receiver: the beep sounds before the flash = audio early, after = audio late. Read the marker, then fix it where your chain allows. Pause on any step; the last frame is the whole sequence.</video:description><video:player_loc>https://www.youtube.com/embed/vkj-OCQS3HM</video:player_loc><video:duration>45</video:duration><video:publication_date>2026-10-09</video:publication_date></video:video>
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